Regular reflection on your narrative will ensure you keep editing it in a way that empowers you to be productive and achieve your goals. Negative scripts and doubt will enter your storyline, and need to be replaced. A “crises of meaning” may come at any time, or multiple times, in life. Just like the students incorporated other helpful storylines into their own narrative, reading biographies and memoirs exposes you to what is possible so you can adapt their storylines into your own.Įditing your narrative is also a fluid process. Self-discipline and willpower become much easier. When your optimism is informed, you will truly believe a goal is achievable, and your behaviors will be congruent. The students from the study were exposed to real accounts from other students. Using trite affirmations with no grounding in reality only causes more frustration and cripples your performance. The new information needs to be valid and true. After reading this article, your RAS will start to pick up the delusional optimism often built into work estimates (both time and costs) for clients. It is the number one cause of project overruns in either time or cost. However, your optimism needs to be informed. Delusional optimism is rampant in business cases, especially on the benefits projections part of the ledger. Informed Optimism (with editing).Īfter incorporating new, supportive information into your narrative, you’re set on a positive and motivated trajectory. Your unedited story will lead you to crash and burn. If you fail to edit your narrative and reinterpret the negative information, no amount of motivation, willpower, or self-discipline will pull you through the “crises of meaning.” A negative script dictating your life will only lead to failure and perpetual struggle. In the control group that received no information, 25 percent of students dropped out by the end of their sophomore year, compared with 5 percent in the intervention group. The students in the intervention group significantly improved in their GPA over the next year, and were less likely to drop out. The goal was to prompt the students to edit their narratives to reinterpret their negative, self-defeating inner-dialogue. They also watched videos of upper-class students reinforcing this message. They were split into two groups the intervention group was informed that it's common for students to struggle in their freshmen year but improve as they adjust to college life. Your ability to exercise self-discipline and willpower is dependent upon the story you’re telling yourself.Ī study by Timothy Wilson, professor of psychology at the University of Virginia, took a group of college freshmen who struggled academically and felt intellectually inadequate. Pastor and professor at Houston Baptist University, Russell Minick says, "The story we operate from is the single most powerful factor in character development, not willpower.” ShutterstockĮveryone has a personal narrative - a script, a story - that shapes your view of the world and directs your behaviors. But there is a better way - editing your personal narrative. Each day becomes a white-knuckle grind, and the struggle for self-discipline and will power is exhausting. Every entrepreneur wants to maximize their productivity and achieve their goals.
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